Nourished Clinician series: Breath Balance Biome Retreat (24May)

This full-day retreat is designed specifically for health professionals and will be held on Sunday 24 May, 9:00am–5:00pm at Kondalilla Falls Eco Resort in the Sunshine Coast Hinterland.

Program Overview

This professional development day is designed for health professionals and focuses on clinician wellbeing, emotional resilience, reflective practice, and the gut–brain axis.

The program integrates evidence-informed educational sessions with facilitated reflective practice and supervised experiential learning. It aims to support sustainable clinical practice, particularly for clinicians working in complex and emotionally demanding environments.

Learning Outcomes

By the end of this activity, participants will be able to:

Recognise factors contributing to clinician stress and emotional regulation
Identify practical strategies to support resilience and self-regulation in clinical practice
Describe key concepts relating to the gut–brain axis and microbiome
Understand the physiological principles, potential benefits, limitations, and contraindications of breathwork
Engage in reflective practice to support professional sustainability and self-awareness

Identify practical strategies applicable to personal wellbeing and professional contexts

Investment: $300

You’ll step away from the pace of everyday life into a peaceful bush setting and reconnect with yourself and like-minded colleagues.

The day includes:

Strategies for managing stress, with a focus on emotional resilience and regulation – with Wellness Coach Dean King
Reflective practice – with Tsultrim - Buddhist Nun
A practical session on gut health and the microbiome – with Dietitian Lydia Sutakowsky
Guided breathwork – with Breathwork Coach Dane Whakataka
Nourishing food and time to connect

Spaces are limited- to book go to www.nourishedclinician.com