Karuna well-being sessions & grief support meetings

[from Karuna]

Delivered in partnership with Wellways Carer Gateway, Karuna is holding a series of free events.

• In-person grief support group meeting six fortnightly from 15 Sept
  • This online peer support program aims to support bereaved carers in sustain their wellbeing and find meaning after losing their loved one.
• Well-being yoga and mindfulness sessions. Six being run fortnightly from 17 Sept.
  • This online peer support program aims to support carers of people living with a life-limiting condition to sustain wellbeing while caring, reduce burnout and isolation, and strengthen self-trust and agency.